ARI is hip-hop dude

Nike 10k SG vs KL 2010
10km in 53mins
With 3 hours of sleep
I think next race, I'm gonna sleep better
Cant always go to races with insufficient sleep
No energy at all.......

Standchart
No such mistakes
5 weeks left to train and peak at the correct time
Hahahaha!
A bit not enough time right?
=/

















I'm quite sure I donated more than 5 times?
Shouldnt it be 10 or something?
Oh well, at least on paper it's 8 times
That is 24 lives and counting
:)