Thursday night is "Fight Night" @ IMPACT MMA
Its the day when I feel good after a serious workout
And my soul feels energized from learning something new
My mind is fresh from picking up skills
And my body get accustomed to some pain
Muscle growth occur when they tear and repair themselves
Its the same as humans
Well at least for me
Because I think the saying "no pain no gain" is correct
Better still....."more pain more gain"
:)
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