Timings

Sure took around 4 months to arrive hur?
Oh well, it serves as a timely reminder of how cuiz my timing was for the 1st virgin marathon

7 weeks left to Sundown

On track for this upcoming marathon

Trainings should be adequate I guess?

Hoping to shave a half hour off it

Will be quite an accomplishment if I can do that

The all-new and improved gay shoes!

With pink coloured shoelaces

LOL!

Everybody is talking about how gay it was

But oh well, it fits the whole tone of the shoe

And I think it looks good!

Tada!

带“伤”上战场

Got a fever, cough and flu combo on friday

Chiong lots of vitamin C and medicine

Got well enough to get rid of fever and stuff

But left with flam and runny nose

And oh well, it just cost me everything which I have trained so hard for

Cant breathe properly and stuff

Freaking damn pissed about that

Really very disappointed had to fall ill prior to this 2XU race

Hopefully to do 60mins

That means 5mins per k

But had to settle for 75mins instead

Resulting in a little over 6mins 10secs like that

Argh!

Sianz~!

Nonetheless

Feels good to use Pocari Sweat to blow my nose

And clean my hands after getting rid of the mucus

LOL!

;)

RSM, Joel, Me and Ah Tu

Saw lots of familiar faces

I think Warrant Lum kill us off with 40+ mins

LOL!

Epic winner!

This race was quite unique

The run in the rain was quite ups

Cooling off plenty of heat near 3/4 of the race

Plus we got to ran through MBS and on Helix itself

And yes, got 2 separate flight of stairs along the way

Totally WTH sydrome

Rochor tau huay after the race!

Becoming a habit everytime we go for races in town nowadays

LOL!

Damn sinful

But arghh, protein from tau huay!

12km confirm burn more fat than the you tiao we ate

I thought this medal looks good!

And the 2XU singlet is very comfortable

Not just another dri-fit shirt

Now just have to train for Sundown already!

Running is the best metaphor in life

"You get how much you put into it"

By Oprah Winfrey

Running is like a lesson

Like what Adrian mention

Especially long distance running in particular

You free your mind

You just clock mileage

You learn not to give up until you reach the destination

You learn to be mentally tougher

You learn how to see the bigger objective

You learn to endure pain and whatever suffering till the end

You learn to let go

You learn to listen to your body

You learn how to put in effort

You learn why sometimes it's mind over body

You learn to keep fit

But you know what's the best thing?

It's bloody freaking free!!!

You can run barefeet if you want

But hey, a good pair of running shoes (with discount)

Can last a very long time

My shoes which I bought this year has clocked at least 300km

from the start of the year till current April already

LOL!

Join Punggol Runners if you are leaving in this area

We run every Sunday morning

Starts at 6am

ONLY......

If you can wake up for it though!

:)